31-05-2018 - Admin - 0 comments
Caribbean Potato Curry

Next time you are in the supermarket check out the Caribbean section, you can pick up some great ingredients like jerk paste and all sorts of spices. Use them to make this beautiful potato and pepper curry, add some chicken or lamb if you want a meat version.

29-05-2018 - Admin - 0 comments
Fake Confidence

With it being mental health week last week it focused me to think about what issues had affected me in my life on a personal level, 

23-05-2018 - Admin - 0 comments
Jerked Hot Wings

Nothing screams summer to me more than BBQ chicken wings, then you bring into the mix a fiery Caribbean jerk marinade then I’m in heaven. Serve with a beautiful pineapple salsa to calm the heat. Enjoy. 

21-05-2018 - Admin - 0 comments
Cheesy Shepherd's Pie

This is a British classic I'm sure we all have eaten at one time or another, but I am betting you cannot remember how good this can be.

17-05-2018 - Admin - 0 comments
Slow Roasted Shoulder of Lamb

You cannot beat a good roast and this slow cooked wonder is a favourite in my family. Pop into the oven and let those low temperatures work their magic.